Haya Alshawa, MA, RP

I am passionate about supporting individuals in their journey towards improved relationships, anxiety management, positive body image, and overcoming depression. Everyone deserves to live their best life, and I want to help you achieve that by creating a safe and non-judgmental space where you can share your experiences and struggles. With a focus on diversity and inclusion, I integrate various therapeutic approaches, including cognitive-behavioural and humanistic approaches, to tailor treatment to your specific needs. I believe that building a genuine and trusting therapeutic relationship based on openness, trust, and empathy is the foundation for successful therapy. If you are facing conflicts in your relationships or struggling with anxiety, negative body image, or depression, I am here to support you. Together, we will explore your experiences, work on communication, improve interactions, and find a resolution to conflicts. I am fluent in both English and Arabic, and I will work with you to create achievable goals and identify resources to help you achieve your desired life. Let me help you along your journey toward a happier, healthier life. I look forward to connecting with you.