Belinda Sidhu, PGDip MBACP

Specialties: Anxiety, Multicultural Issues, Self Esteem

Specialties

Anxiety, Multicultural Issues, Self Esteem

Languages

English

Age Group Focus

Adults

Treatment Approaches

Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Existential, Humanistic, Integrative, Long-Term, Mindfulness Based Approaches, Multicultural, Psychodynamic, Short-Term (Brief Treatment), Solution-Focused Therapy (SFT)

Issues

Bullying/Harassment, Career Counseling, Child Abuse and Neglect, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Life Coaching, Multicultural Issues, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Workplace Stress

About Belinda Sidhu

Welcome. I'm a qualified integrative counsellor and psychotherapist Registered by the British Association for Counselling and Psychotherapy and I practice therapy worldwide online (exc. United States, Canada). Sometimes life can feel like it's 'too much', or overwhelming. There may be something specific you'd like to address, or you may feel stuck - unable to put a name to it. Whatever you are experiencing or feeling, therapy can help support you in managing difficult and challenging feelings, to reach your goals and enable you to move forward - to find the joy in life. Above all, it's important to me that you feel held and safe, so we will work at a pace you feel comfortable with. Together in a non-judgemental and confidential environment, we will identify different tools and techniques to help you build an inner resilience to enable you to achieve a resolution - whatever that looks like for you. Starting therapy can feel daunting, and yet you've taken the first step by looking for a therapist. Contact me to book an introductory session to learn more about how I could help you and whether we'd be a good fit.

Contact Belinda Sidhu