Cristen Chiri, MSCP, LPC, BC-TMH
About Cristen Chiri
You will smile and say "I'm fine". People believe that because it looks like you have your shit together. You know deep down you're not totally fine, though. It's hard to admit that. Making people worry about you isn't really your style. You "know" people care, but it's hard to open up to people and trust that they'll be there for you. You shoulder a lot on your own. Guilt? Yep. People have told you you're great at blaming yourself. You're also great at over-thinking. Questioning and second-guessing yourself is common, and you wonder if there's anyway to really slow down and find a different path forward.
You'd love nothing more than to stop this cycle. You'd give anything to be able to trust yourself, others, and find effective ways of dealing with life that don't push people further away. I help people break free from the monotony of over-thinking and the oppression of feeling stuck, confused, and questioning their worth.
I help people to learn to see their struggles differently and to find their path forward. Offering online therapy, getting the help you need is easy and convenient. If a private space and internet connection are not available, I offer in office sessions as well. Clients appreciate my honest, authentic, and direct style of therapy. Contact me today for a free, no obligation, 20 minute consultation https://www.cultivateconsciously.com
SpecialtiesAnxiety, Life Coaching, Trauma / PTSD
Age Group FocusAdults
Treatment ApproachesAttachment-based, Coaching, Culturally Sensitive, Eclectic, Emotionally Focused, Existential, Family Systems, Humanistic, Integrative, Interpersonal, Mindfulness-based (MBCT), Motivational Interviewing, Relational, Somatic
IssuesCodependency, Coping Skills, Depression, Family Conflict, Goal Setting, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Women’s Issues