Danielle Carney, LMHC

Hi, I'm Danielle. I help people let go of self-defeating patterns, build more confidence in themselves, and improve their relationships. On the surface, you might hold it together pretty well. You keep up with your responsibilities, stay busy, and always show up for your friends. The thing is, no one knows how overwhelmed, insecure, and lonely you really feel. You do so much, and it still doesn't feel like enough. There's a vague but heavy sense of self-doubt that interferes with your decisions, self-confidence, and relationships. On some level, you know there's got to be another way, and there IS! You can feel more peace, find your voice, build self-trust, and step into the life you actually want. I'd love to help you get there! My goal is to provide a safe space for you to feel like you can fully be yourself, process your experiences, and figure out how to become the best version of yourself. I believe therapy is tough, serious work, AND it can also be filled with laughter and lightness. I have worked extensively throughout my career with clients struggling with self-esteem, whether that shows up in anxiety, depression, eating disorders, body image issues, or relationship/dating issues. We'll start by building insight and awareness around the patterns and behaviors you're struggling with. From there, we'll work to make the meaningful changes needed to build a life you're proud of and excited about.