Adrienne Kandhari, MA, LMHCA

Millennials have grown up in a world that values perfectionism, social media-worthy beauty standards and instant gratification. As a professional woman, you know you can do hard things and you want to make a change but you aren't sure how. You've worked hard to make it in your career but you're burned out and imposter syndrome keeps you from succeeding. Your pursuit of perfectionism leaves you feeling empty. Your relationships are on the rocks and you aren't sure how to find solid ground. Your body image is impacting how you view yourself and your life goals. The 'have-it-all' mentality is leaving you feeling lonely and isolated. In our work together, you will learn new tools and skills to help you thrive, grow and succeed in the 21st century through body-positive, client-centered therapeutic approaches. I blend psychodynamic, feminist therapy, and attachment theory to create a safe and holistic space and perhaps embrace some female badassery along the way. I have experience working with women just like you. Change is possible and you don’t have to continue to feel this way. Many of the women that I work with want help with Body Image, ADHD, Anxiety, Depression, Careers and Relationships. I invite you to check out my website or text me for a free 15-minute consultation to see if we might be the right fit.