Helping People Become their Best Selves: none of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused & in a position of self-doubt. In today's fast-paced world, we are particularly vulnerable to blaming ourselves when things go wrong & we often feel pressure from all different directions. I help my clients navigate life's challenges with compassion, non-judgement & humor. We work on building up inherent strengths (yes you have them), coping strategies & making space for more adaptive ways of relating to the world. I provide direct & honest feedback within a supportive & relational framework.
Your time is Valuable: to make it easier for my clients to attend sessions, I have focused my practice on web-based therapy. I use HIPAA compliant video software allowing you to participate in the comfort & privacy of your own home. Sessions function the same way as in-person therapy without the added time & cost of travel.
Let's Chat: the primary predictor of success in therapy is the trust & comfort you have with your therapist. I offer free consultations so you can be sure my style is a good fit for your unique personality & needs. Please contact me with any questions & feel free to read more about me on my website www.lindsaygoodlin.com /www.california-therapist.com. You can also follow me on Instagram @california_therapist.
I look forward to hearing from you!