Catherine Paul, M.A., RP (Registered Psychotherapist)
- Nine years of Experience
- Canada
- Toronto, Not Applicable
- Visit Website
Specialties: Coping Skills, Relationship Issues, Trauma / PTSD
Specialties
Coping Skills, Relationship Issues, Trauma / PTSD
Languages
English
Age Group Focus
Adolescents, Adults, Seniors
Treatment Approaches
Acceptance and Commitment Therapy (ACT), Attachment-based, Behavioral, Cognitive Behavioral (CBT), Crisis Intervention, Culturally Sensitive, Dialectical (DBT), EMDR, Emotionally Focused, Existential Psychotherapy, Family / Marital, Gestalt, Gottman Method, Holistic, Humanistic, Integrative, Interpersonal, Mindfulness Based Approaches, Motivational Interviewing, Multicultural, Narrative, Person-Centered (Rogerian), Psychodynamic, Psychological Testing and Evaluation, Social Support, Solution-Focused Therapy (SFT), Somatic, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Issues
Addiction, Aging, Alcohol Abuse, Anger Management, Anxiety, Attachment Disorders, Bipolar Disorder, Borderline Personality, Bullying/Harassment, Chronic Pain, Coping Skills, Coping With Medical Issues, Depression, Dissociative Disorders, Divorce, Domestic Violence, Drug Abuse, End of Life Issues, Faith Transition, Family Conflict, Gambling, Gender Identity, Goal Setting, Grief, Infidelity, Internet Addiction, Interpersonal Relationships, Life Transitions, Marital / Premarital, Multicultural Issues, Narcissistic Personality, OCD, Personality Disorders, Phobias, Physical Illness/Impairment, Postpartum, Psychoses/Major Mental Illness, Relationship Issues, Self Abuse, Self Esteem, Sexual Abuse, Sexual Addiction, Sexual Orientation, Sleep or Insomnia, Stress, Suicidal Thoughts, Transgender, Trauma / PTSD, Traumatic Brain Injury, Video Game Addiction, Workplace Stress
About Catherine Paul
Hello! I am Catherine at New Leaf Counselling & Psychotherapy where services are provided to individuals and couples in an accepting and compassionate, emotionally safe space.
You may be struggling with anxiety, depression, unresolved past trauma, or relationship dissatisfaction. You’ve been doing your best yet feel stuck, perhaps even robotic just going through the motions. Maybe to others your life appears great as they don’t fully understand your challenging reality. Something needs to change. You want to feel alive again, to experience fulfillment and enjoyment in life and in relationship.
I welcome clients embracing all spiritual and religious practices, cultures, orientations, and lifestyles. I provide a supportive space for individuals and couples to explore and gain insight. You will be guided through your unique healing process to address life experiences impacting current thoughts, feelings, functioning, and interactions with others.
Our work together will empower you to create the life experience you desire. We will meet life's challenges together as you gain the insight and tools to thrive on your own. You will be provided with the compassion and acceptance essential for our journey.
Psychotherapy sessions will draw from talk therapy approaches and /or Eye Movement Desensitization and Reprogramming (EMDR) therapy. Ready to get started? I welcome your call, text, or email to arrange for an complimentary introductory chat.