Sarah Blanning, LCSW

  • 6 years of Experience
  • United States
  • Wasilla, Alaska
  • Visit Website

Specialties: End of Life Issues, Grief, Trauma / PTSD

Specialties

End of Life Issues, Grief, Trauma / PTSD

Languages

English

Age Group Focus

Adults

Treatment Approaches

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), EMDR, Emotional Freedom Technique (EFT Tapping), Family / Marital, Meditation/Relaxation, Mindfulness Based Approaches, Motivational Interviewing, Person-Centered (Rogerian), Solution-Focused Therapy (SFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues

Anxiety, Depression, Interpersonal Relationships

State License

Alaska

About Sarah Blanning

Grief is one of the hardest things we experience in life. When you lose someone, your grief can feel like drowning. It doesn't feel like you will ever survive. These feelings may begin right after a loss or hit you months or years later. Your loss may be a death, or a living loss because the person you love has been changed by alcohol or drug use. Maybe the loss hasn't even occurred yet, but the feelings are already full steam ahead. Whatever your loss is, you probably feel alone and like your feelings are too big, too small, or somehow wrong. You want to be able to talk about what you're going through without having to "be strong" for someone else. You want to be reassured that you aren't ACTUALLY falling apart You want to find a way to heal. I'm here to give you that space. Together, we'll find hope and purpose for your life. Like you, I’ve experienced devastating loss in my own life. I’ve spent countless hours helping others through the darkest times in their lives, and I am honored to walk with you on your journey. Contact me or visit my website to arrange your first appointment or a free consultation.

Contact Sarah Blanning