Lisa Mentel, BSS Hons

Hi, I'm Lisa. I am a bubbly woman with a holistic outlook on life and a drive to challenge the stigma around mental health. When it comes to wellbeing, I believe in integrating a client's mind, body, and soul in order to reach their happiest and most wholesome self. I am both a registered wellness counsellor with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and a coach practitioner in training. I am here to guide and support you in overcoming your fears and challenges that will ultimately propel you into your most authentic, amazing self. Healing is for sure a journey that is not always easy. That is where my support comes in - to challenge and encourage you to tap into your unique, inner strengths; to provide a safe and compassionate environment; to empower you into reaching your goals; to assist you in loving yourself just the way you are.