Monia Bannouir, MA, LMHC

Monia Bannouri, LMHC Welcome, I’m so happy you’re here! It is a huge step to seek support, and a courageous one. Life can get hard at times, really hard. When the struggle becomes too intense, it can be difficult to navigate on your own. It takes a lot of strength to work through the stuff that is weighing us down. It is my goal to guide and support you during this tough time, while empowering you to reconnect back to yourself. Together, we will find the life-balance you have been looking for. I am passionate about helping others improve their mental and emotional wellness. By tailoring my therapeutic approach to best fit the unique needs of each client, I will help you develop coping skills and tools so you can change your thoughts, emotions, behaviors and become the best version of yourself. Education/Experience I graduated from University of South Florida with a Psychology major and Public health minor, received my Master’s Degree in Mental Health Counseling & Rehabilitation from the University of South Florida. I have a life-long love of learning and am always enriching my knowledge of psychology and therapeutic tools. I completed EMDR certification training from EMDR Institute, and I am EMDR trained. I have 8 years of experience working with children, adolescents, young adults and adults across the lifespan in the mental health field. I have worked in a wide range of therapeutic settings, including inpatient, partial hospitalization program, court-mandated, outpatient services, academy and community settings. Approach I specialize in helping individuals who have experienced trauma or distressing life events. My approach integrates both mind & body, nutrition, and movement. My approach to therapy is eclectic by combining a holistic approach with evidenced based treatments that are tailored to the presenting concern and to incorporate all aspects of yourself. I offer a mix of coaching, insight-oriented therapy, somatic therapy, mind & body, EMDR, and talk therapy based on clients individualized plan. Fun facts about me: I love traveling, arts & crafts and learning new things. In my free time you will find me outdoors enjoying the sunshine, walking my dogs, or binge watching my favorite Netflix show!