Jemair Lewis, MHC-LP, MA

  • 2 years of Experience
  • United States
  • Yonkers, New York
  • Visit Website

Specialties: Depression, Self Esteem, Women's Issues

Specialties

Depression, Self Esteem, Women's Issues

Languages

English

Age Group Focus

Adults

Treatment Approaches

Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Mindfulness Based Approaches, Motivational Interviewing, Psychodynamic

Issues

Anxiety, Coping Skills, Interpersonal Relationships, Life Transitions, Self Esteem, Stress, Workplace Stress, Women's Issues

State License

New York

About Jemair Lewis

The past year has been one of confusion, strife, instability, grief and change for many. However, some things have not changed. As Women we wear several hats, take on many roles and are expected to do them all well in and outside of our homes. We make it look easy, but that does not necessarily make it easy. It can actually be overwhelming. Sometimes we are forced to suppress our own emotions for the good of others. I want you to know it's okay to feel stuck, it's okay to feel depressed, sad, anxious and lost, but it is not okay to stay there. It’s time to put yourself first, straighten your crown and reclaim your life! Imagine a life where you have work/life balance, you are able to spend time with your family, friends, pursue your career and still have time to recharge through self-care. Imagine getting to a place where you allow yourself to experience life without overthinking your next move. You deserve that. So, today you have a choice to take the first step into leading a more fulfilling journey. I am here to collaborate with you and assist you in creating that life for yourself. I provide a nonjudgmental and safe space for clients to be themselves. Changes do not occur overnight, but with commitment and accountability on both ends, we can get there together.

Contact Jemair Lewis