Anxiety, Career Counseling, Marital / Premarital, Depression, Education/Personal Development, Family Conflict, Grief, Interpersonal Relationships, Life Transitions, Postpartum, Spirituality, Trauma / PTSD, Women's Issues, Workplace Stress
Acceptance and Commitment Therapy (ACT), Behavioral, Coaching, Cognitive Behavioral (CBT), Crisis Intervention, Dialectical (DBT), Expressive Therapy, Interpersonal Psychotherapy (IPT), Long-Term, Meditation/Relaxation, Mindfulness Based Approaches, Motivational Interviewing, Prevention, Psycho-Educational, Psychodynamic, Relational, Schema Therapy, Social Support, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Aging, Anger Management, ADHD, Bipolar Disorder, Body Dysmorphic Disorder, Bullying/Harassment, Dementia, Dual Diagnosis, Factitious Disorders (Munchausen Syndrome), Immigration/Newcomer, Infertility, Learning Disabilities, Memory Problems, Men's Issues, Multicultural Issues, Neurological, OCD, Parenting, Personality Disorders, Phobias, Physical Illness/Impairment, Pregnancy, Psychoses/Major Mental Illness, Psychosomatic, Self Abuse, Sleep or Insomnia, Suicidal Thoughts, Traumatic Brain Injury
Welcome and thank you for visiting this site. Are you struggling with depression, anxiety, PTSD or any other mood disorder? Are grief and loss a part of your life? Are you experiencing more bad days than good? There is hope – you deserve to be happy.
With over 14 years of clinical experience in an outpatient behavioral health setting, I have worked extensively providing treatment in Evidence Based Therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Interpersonal Therapy (IPT) as well as Narrative and Grief Therapy.
I am committed to helping my clients identify and reach their goals using a supportive, compassionate, strengths based, direct approach. Reach out today to start feeling better. I look forward to working with you.