Janneta Bohlander, LMFT

  • 15 years of Experience
  • United States
  • Norwalk, Connecticut
  • Visit Website

Specialties: Anxiety, Asperger's, ADHD, Behavior Issues, Bipolar Disorder, Marital / Premarital, Depression, Developmental Disability, Education/Personal Development, Family Conflict, Infant Mental Health, Interpersonal Relationships, Learning Disabilities, Life Transitions, OCD, Parenting, Phobias, Stress, Women's Issues

Specialties

Anxiety, Asperger's, ADHD, Behavior Issues, Bipolar Disorder, Marital / Premarital, Depression, Developmental Disability, Education/Personal Development, Family Conflict, Infant Mental Health, Interpersonal Relationships, Learning Disabilities, Life Transitions, OCD, Parenting, Phobias, Stress, Women's Issues

Languages

English

Age Group Focus

Adolescents, Adults, Children, Seniors

Treatment Approaches

Applied Behavior Analysis (ABA), Behavioral, Coaching, Cognitive Behavioral (CBT), Dialectical (DBT), EMDR, Gestalt, Mindfulness Based Approaches, Parent Guidance, Short-Term (Brief Treatment), Social Support, Systemic, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues

Addiction, Adoption, Aging, Anger Management, Attachment Disorders, Autism, Career Counseling, Dual Diagnosis, Eating Disorders, Gender Identity, Grief, Infertility, Multicultural Issues, Personality Disorders, Postpartum, Sexuality Issues, Sleep or Insomnia, Trauma / PTSD

State License

Connecticut

About Janneta Bohlander

For more than 15 years I have enjoyed helping children and adults overcome the challenges from anxiety, panic attacks, and OCD. One of the most successful treatments for anxiety disorders is CBT (Cognitive Behavioral Therapy). CBT is a form of treatment that is structured, involves active participation and teaches skills so clients can help themselves. Cognitive Behavioral Therapy is considered the "blue ribbon" intervention for anxiety, OCD and depression, in both children and adults. CBT is the primary treatment approach used in my practice in addtion to DBT and EMDR.

Left untreated, anxiety can prevent children from making friends, joining sports, or participating in other school or social activities. Many people suffering from anxiety and depression feel embarrassed, ashamed or angry. 

However, help is available! Research has found that clients participating in therapy using CBT have a 70-80% response rate and maintain their improvement over time. Using skills that clients learn in session, they face their fears and move on with their lives. You can too!

Contact Janneta Bohlander