Darcy Holladay, MA.LPC
- 5 years of Experience
- United States
- Denver, Colorado
- Visit Website
Specialties: Aging, Anxiety, Depression, Dual Diagnosis, Eating Disorders, Grief, Interpersonal Relationships, Life Transitions, Psychosomatic, Stress, Women's Issues
Specialties
Aging, Anxiety, Depression, Dual Diagnosis, Eating Disorders, Grief, Interpersonal Relationships, Life Transitions, Psychosomatic, Stress, Women's Issues
Languages
English
Age Group Focus
Adolescents, Adults, Children, Seniors
Treatment Approaches
Acceptance and Commitment Therapy (ACT), Advocacy, Animal Assisted Therapy (AAT), Behavioral, Case Management, Coaching, Cognitive Behavioral (CBT), Crisis Intervention, Dialectical (DBT), Dream Work or Analysis, Education Consultation, Ericksonian, Evaluation/Diagnostic, Existential Psychotherapy, Expressive Therapy, Focusing, Geriatric Consultation, Gestalt, Holistic, Humanistic, Interpersonal Psychotherapy (IPT), Intervention, Jungian, Mediation, Meditation/Relaxation, Mindfulness Based Approaches, Nutrition Counseling, Occupational Therapy, Outreach, Prevention, Psychoanalytic, Psychoanalytic Psychotherapy, Psychodynamic, Psychological Testing and Evaluation, Sand Play, Social Support, Sports Psychology, Transpersonal Psychology, Vocational Counseling/Rehabilitation
Issues
Addiction, Anger Management, Attachment Disorders, ADHD, Autism, Behavior Issues, Bipolar Disorder, Career Counseling, Child Abuse and Neglect, Marital / Premarital, Dissociative Disorders, Domestic Violence, Education/Personal Development, Elder Abuse, Family Conflict, Gender Identity, Immigration/Newcomer, Infertility, Learning Disabilities, Men's Issues, Multicultural Issues, OCD, Pain Management, Parenting, Personality Disorders, Phobias, Physical Illness/Impairment, Postpartum, Psychoses/Major Mental Illness, Self Abuse, Sexual Abuse, Sexual Disorders, Sexual Orientation, Sexuality Issues, Sleep or Insomnia, Suicidal Thoughts, Trauma / PTSD, Traumatic Brain Injury
State License
Colorado
About Darcy Holladay
Finding balance in your life can sometimes feel like an uphill battle. The seemingly impossible struggle for balance can be thrown off by unlikely decisions on daily food choices or when and how much you ate. Food at its very base is how we nurture ourselves, and when there is an imbalanced this can shows up in self-destructive eating that makes you feel worse. I believe that therapy can help explore current life stressors, and very old wounds that influence our ability to make decisions that are healthy and good for us.
I use a combination of therapeutic approaches to uncover one’s inner balance some of these include: cognitive behavioral therapy, existential therapy, choice therapy, and nutrition counseling. I first start my exploring the roots of where the currently imbalance is coming from. When this is starting to be uncovered we work on developing ways to identify healthy coping tools, implementing nurturing behavior modification, and identifying a nutritious eating plan for you.