Alysha Dosanjh, MA, CCC

Are you at a crossroads, and uncertain how to take the next step forward? Are you struggling to separate your present self from your past self? I consider the holistic aspect of yourself to incorporate self-exploration and challenge these uncomfortable thoughts. The purpose is to help you understand you're patterns and stressors and incorporate alternative tools to add to your toolbox to overcome the barriers you face. I will work with you in creating a plan to understand the blockages and support you through your journey of self-exploration. Trained in Emotion-Focused Therapy I will utilize 'Tapping' to establish release. I offer an integrative approach to all age groups incorporating elements of self. Primary areas include anxiety, ADHD, depression, life stressors, self-worth, body image, relationship stressors, financial stressors, eating disorders, and addictions for all ages and genders. The process of therapy can hold a lot of uncertainties, and I am here to support you throughout you're journey. I offer free consultation's, with the hope to ease any concern or anxiety and answer any question's you may have about the therapy process. Mental health does not discriminate, and I appreciate you taking this initial step.