About Julia Vanover
We are a good fit if you feel stuck, worry about the future, think about the past a lot, don't feel connected to the present or you have lost a loved one. My favorite clients are those that would like to move forward but have hit a roadblock.
I have specialized in treating trauma and grief for many years to individuals and couples. I served in the U.S. Air Force, deployed and ran mental health clinics, always keeping a high case load of clients dealing with trauma and grief. Now my private practice is much more relaxed and we can take our time working through anything that isn't benefitting you.
I tend to lean towards ACT and EMDR in session, I find it gets the best results.
If you feel you aren't quite ready for therapy, please try my on-line course for PTSD (on my website). It will help until you are ready to talk to someone.