Liz Hughes, M.Ed., LPC, RYT 200

It’s becoming more challenging to maintain that relationship with your family. You’ve tried to set boundaries but it just makes things worse. There’s a clash of cultures that they just don’t seem to understand. You’re so busy saying yes to everyone else you forgot to say yes to your own needs. On top of that, you’re trying to figure out life during a pandemic. I can help. I use evidence-based practices to help women like you break free from mental health symptoms. Imagine the ability to be present with the people you love & the confidence to live the life you always pictured. I have helped my clients achieve this, and you can too. Finding the right therapist to do this vulnerable work with is important. As first generation Houstonian and proud Latina, I know what it feels like to not be able to check a box and meet societal labels. I use a multi-cultural sensitive approach offering compassion and respect no matter who you are or where you are on your journey. I use an individualized, nonjudgmental approach to meet your unique needs & support you in seeing the changes you want. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Visit me on my website mbthouston.com & schedule a complimentary phone consultation today