Lisa Koehler, LCSW

Are you struggling with chronic pain or anxiety? Do you feel stuck, hopeless, isolated, or impatient? Maybe you've tried some things, but nothing seems to work? If you are looking for positive change in your life, a supportive environment to express emotions, and concrete tools to reduce symptoms, you may begin to experience relief in just a few sessions. I use evidence-based CBT and client-centered interventions. We will establish a workable plan for you to reach your goals. I believe that therapy works best when it is intentional and solution-oriented. Let's do this! With a healthy balance of listening, guidance, and humor, I take pride in utilizing my own experience and resources to help people reach their goals. Whether you struggle with something like chronic pain or anxiety, or you're trying to adjust to some difficult life circumstances, it is something we can work through together using proven techniques. I provide an environment that respects all people and their struggles. I know getting help might be hard, but every difficult journey starts with that first small step. Contact me so we can discuss how I can help you reach your goals or visit my website for more information. https://lisakoehlerlcsw.com/