Nalini Channapatna Prasanna, LCSW, MSW, C-DBT

I specialize in working with adult survivors of childhood trauma and guiding them through grief, loss and self-reflection. Childhood trauma can stem from various sources like abuse (physical, emotional or sexual) neglect, abandonment, witnessing domestic violence, parental separation or life events such as accidents, deaths, illness diagnoses, bullying and natural disasters. Symptoms of trauma include depression, anxiety, anger, hypervigilance, sleep and trust issues, compromised immunity, chronic pain, low self-esteem, shame, guilt and relationship difficulties. If past trauma is affecting your life and relationships there is help. Trauma symptoms are treatable. In our sessions we'll be utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT) and mindfulness practices to treat symptoms of trauma. We'll also explore good coping skills and strategies to help you heal from trauma symptoms. It takes tremendous courage to ask for help. I am honored to be a part of your mental wellness journey. I am empathetic and care deeply towards your well-being. I believe in providing a client centered care. My hope is that through our work together you will be able to heal from symptoms of trauma and lead an authentic and purposeful life.