Sunita Shenoy, PhD

  • 10 years of Experience
  • United States
  • San Francisco, California
  • Visit Website

Specialties: Anxiety, Coping Skills, Depression

Specialties

Anxiety, Coping Skills, Depression

Languages

English

Age Group Focus

Adults

Treatment Approaches

Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Emotionally Focused, Hypnotherapy, Integrative, Interpersonal, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Person-Centered Therapy, Solution Focused Brief (SFBT)

Issues

ADHD, Anxiety, Caregiver Stress, Coping Skills, Depression, Goal Setting, Grief, Interpersonal Relationships, Leadership, Life Coaching, Life Transitions, Multicultural Issues, Phobias, Relationship Issues, Self Esteem, Workplace Stress, Women's Issues

State License

California

About Sunita Shenoy

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help. I have 10 years of experience working with adults dealing with anxiety, depression, work and life stress, and going through transitions related to work or relationships. I specialize in helping working professionals understanding the role work and career plays in our lives. My clients might feel lost when they first come to therapy, but we quickly work to understand and problem solve the issues they are going through, use new tools and strategies learned in therapy, and start to change the way they feel and how their life is going. I will listen with empathy and help you make the decisions you need to make but I will never judge you. We will work together to restore balance in your life and confidence in yourself. I also have specialties in treating social anxiety and also working with South Asian mental health. I am licensed in the state of California and available to work with clients residing in California. Please visit my website for more information. If you're feeling its time to make some healthy changes in your life and you want to get back to living a more fulfilled and balanced life, please reach out to me. Call me for a free 15 minute telephone consultation and lets see how I may be able to help you through this journey.

Contact Sunita Shenoy