Elle Skelton, LCPC, LPC-MHSP, LPCC, BC-TMH
- 5 years of Experience
- United States
- Chicago, Illinois
- Visit Website
Specialties: Anxiety, Eating Disorders, OCD
Specialties
Anxiety, Eating Disorders, OCD
Languages
English
Age Group Focus
Adolescents, Adults, Seniors
Treatment Approaches
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Mindfulness-based (MBCT), Motivational Interviewing, Person-Centered Therapy
Issues
Anxiety, Behavior Issues, Coping Skills, Depression, Eating Disorders, Goal Setting, OCD, Relationship Issues, Self Esteem
State Licenses
Illinois, Kentucky and Tennessee
About Elle Skelton
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.
I have been working in mental health for 6 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others.
I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), and Illinois (LCPC). I currently live in the Chicago area and provide professional counseling to individuals in ALL three states via TeleMental Health services. I look forward to connecting with you!