Anxiety, Depression, Trauma / PTSD
Cognitive Behavioral (CBT), Neurofeedback, Somatic
Addiction, ADHD, Anger Management, Antisocial Personality, Behavior Issues, Drug Abuse, Family Conflict, Relationship Issues, Self Esteem
Pareen Sehat holds the designation of a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. In addition to her practice, she has worked in outpatient mental health clinics with the Health Authority, Adult Day Health Care, and Applied Behaviour Analysis Programs. Her work experience has taken her to Northern Vancouver Island, Silicon Valley, and back to her hometown of Vancouver BC. Using a combination of evidence based treatment modalities such as Cognitive Behavioural Therapy, as well as specific trauma focused therapies, such as Lifespan Integration, her approach is integrated and personal. Her goal is to create a safe, non-judgmental space where you can share your stories and find meaning behind them. She believes everyone can benefit from therapy and honours the courage it takes to be ready for change.