Anxiety, Introversion, Marital / Premarital
Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Family / Marital, Gestalt, Humanistic, Hypnotherapy, Integrative, Intervention, Mindfulness-based (MBCT), Neuro-Linguistic, Person-Centered Therapy
Addiction, ADHD, Aging, Alcohol Abuse, Anger Management, Anxiety, Behavior Issues, Caregiver Stress, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Depression, Divorce, End of Life Issues, Family Conflict, Gambling, Goal Setting, Grief, Infidelity, Introversion, Leadership, Life Coaching, Marital / Premarital, OCD, Relationship Issues, Self Esteem, Sex Therapy, Sexual Addiction, Sleep or Insomnia, Smoking Cessation, Sports Performance, Trauma / PTSD, Weight Loss
My work is based on my training in Psychotherapy like REBT, counselling, life coaching, NLP and Hypnotherapy. I work with various therapeutic methods to create a solution focused therapy to help. Each session is designed and tailored to you and your experiences.
The reason for the many negative thoughts and difficult situations is that you are struggling to cope with changes and events but I will never criticise or judge you for anything. Nor will I give advice that you are uncomfortable with.