Ingrid Gonzalez, LMHC
About Ingrid Gonzalez
Therapy is making the first step towards improved self awareness. Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you have a teenager who is having difficulties managing their emotions, controlling their impulses, or are generally struggling at home and in school? Don't have time to drive to an office for therapy? Imagine letting someone help you. I offer therapy services via teletherapy, using a secure video platform. Teletherapy is therapy from the comfort of your safe space, on your time. Together, we’ll embark on a journey from where you are to where you want to be.
Through gentle, collaborative, and direct feedback, you can start paying closer attention to negative patterns in your life. I believe in fostering a strong therapeutic relationship to promote growth and change in my clients. You want someone that is encouraging, but challenges you. I highly value being open, honest, and genuine with you from the beginning.
Knowing how to navigate through life is NOT common sense! Throughout my career, I have listened to men, women, and teens from various backgrounds. I believe these experiences have shaped me into a diverse, culturally sensitive clinician. Life has so many moving parts. Sometimes it’s hard to prioritize yourself. Learn more about my services by contacting me!
SpecialtiesAddiction, Anxiety, Trauma / PTSD
Age Group FocusAdolescents, Adults
Treatment ApproachesAttachment-based, Cognitive Behavioral (CBT), Eclectic, Psychodynamic
IssuesAcademic issues, Addiction, Alcohol Abuse, Anger Management, Anxiety, Behavior Issues, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Family Conflict, Goal Setting, Grief, Men’s Issues, Oppositional Defiance, Relationship Issues, Self Esteem, Sexual Abuse, Trauma / PTSD, Women’s Issues