Jordana del Feld, MFA CMT

Are you a brave, independent, and determined person who sometimes feels lost? Stuck, worried, floundering, anxious, unsupported, overwhelmed, irritable, unmoored, uncared-for? Do you want to live life your own way but feel like you're missing some vital pieces that you need in order to do so? And do you also feel like you could probably figure a lot of your own stuff out if you just had the right compassionate conversational partner who knew how to hear you? —If so, welcome to my practice. —I believe we already have the answers to our riddles inside ourselves, and sometimes just need a constructive, caring, and guiding external presence to tune in to those answers. I believe we are all perfect exactly as we are, and we could all use a bit of help. I believe when we get in touch with our bodies and our subconsciences, we get in touch with 97% of our own power and wisdom. I come from a long background of somatic therapy, teaching bodywork, professional dance, and martial arts, plus thirty years of active Buddhism. I frequently combine hypnotherapy with somatic therapy and mindfulness practices. I also like to use CBT, DBT, and NLP.