Sara Ralph, MA, LPC, NCC
About Sara Ralph
Currently offering Telehealth sessions due to COVID-19. (The insurances I accept cover this!) Anxious. Overwhelmed. Stressed. Going away to college. Going through a break-up. Starting a new job. Moving. Sound familiar? Let's chat! My clients are women in their 20s (some in college, some post-college trying to adjust to "real life") & 30s. Many are high achievers with great insight and are trying to gain clarity into their life's calling and/or relationships, while others have high-functioning anxiety, and still others are experiencing a stressful season of life and need help getting "unstuck."
I've had many people find me after having negative experiences in counseling. I will not "mm-hmm" you; instead, I take a collaborative approach to therapy to help you meet your goals and help you become a better version of yourself. I provide Christian counseling to those who request it.
Choosing a therapist is challenging so I offer a free 10 minute phone consultation to answer any questions you may have and to help us decide if we would be a good fit for one another.
SpecialtiesAnxiety, Introversion, Women’s Issues
Age Group FocusAdults
Treatment ApproachesAttachment-based, Cognitive Behavioral (CBT), Interpersonal, Psychodynamic
IssuesAnxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Goal Setting, Grief, Introversion, Postpartum, Pregnancy, Relationship Issues, Self Esteem, Women’s Issues