Meagan Clark, MA, LPCC
About Meagan Clark
My Approach to Helping
I help clients achieve personal wellness and overcome unhealthy habits, anxiety, depression, stress, illness, grief, and women’s issues through holistic, integrative counseling services that acknowledge the whole person, honoring the mind-body-spirit connection.
Life can be a lot to handle sometimes. In the blink of an eye, things can happen that irrevocably change our lives--divorce, job loss, cancer diagnosis, death of a loved one, and more. Most often, it is many accumulating events, like career change, relocation, life transition, chronic pain, the demands of child care, or general stress that overwhelm us and push us past our current ability to cope. If you are in that place where hope, happiness, and the life you would like to live seems impossible to reach, I can help.
I know from first hand experience that we, as human beings, are more resilient than we recognize on our own. Even if it doesn't feel like it right now, you have the strength to move forward and overcome whatever is holding you back or pulling you down. I became a counselor to help people persevere and recognize their own strength, even during the hardest times.
Whether it is a large, traumatic event or an accumulation of everyday stressors negatively affecting you, I'm here to help abolish the barriers holding you back from a better life. My approach is to individualize care for each client and walk alongside you to build the life you want to live by helping you set goals, make changes, learn coping skills, and more!
SPECIFIC ISSUES I'M SKILLED AT HELPING WITH
Cancer Diagnosis and Caregiving
Anxiety and Depression
School and Academic Issues
Female Empowerment and Women's Issues
Holistic Health and Nutrition Coaching
TYPES OF THERAPY
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)
I work with. . .
Who need support . . .
Persevering through challenging times or situations, such as chronic or terminal illness or caregiving
Overcoming unhealthy lifestyles due to poor self care habits
Managing stress from mental health, career, or interpersonal issues
Empowering themselves to take control over their lives to reach their highest potential
SpecialtiesCaregiver Stress, Grief, Women’s Issues
Age Group FocusAdolescents, Adults, Seniors
Treatment ApproachesCoaching, Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Emotionally Focused, Existential, Feminist, Humanistic, Integrative, Mindfulness-based (MBCT), Motivational Interviewing, Narrative, Solution Focused Brief (SFBT), Person-Centered Therapy
IssuesAcademic issues, Aging, Anxiety, Behavior Issues, Career Counseling, Child or Adolescent, Coping Skills, Coping With Medical Issues, Depression, Divorce, End of Life Issues, Goal Setting, Life Coaching, Relationship Issues, Self Esteem, Trauma / PTSD, Weight Loss, Women’s Issues