Veronica Anderson, MA, LMHC, LMFTA
About Veronica Anderson
When first meeting with a client, I focus on understanding what brings you into therapy. I listen without judgement, I ask questions for understanding, and I watch for patterns that maybe unknown to you. We will then begin to work towards strategies that can lessen your stress and unwanted emotions. My approach is tailored to you, so you may have the highest benefit in therapy.
I take a holistic approach toward working with clients, considering all parts of the mind, body and inner person. When working with clients, I strive to be supportive and encourage empowerment through warmth and collaboration. My focus is aimed to facilitate a greater understanding of yourself and your relationships -- working with clients to gain insight. Whether working with individuals or couples, I offer techniques for deeper connection and improving communication, tailoring work to each client’s specific goals. My experience entails working with clients struggling with anxiety, depression, life transitions, grief and loss, relationship issues, and communication. I am culturally sensitive, working with clients from various ethnicities and sexual orientations.
SpecialtiesAnxiety, Depression, Self Esteem
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Existential, Family / Marital, Gottman Method, Humanistic, Imago, Mindfulness-based (MBCT), Multicultural, Narrative, Relational, Person-Centered Therapy
IssuesAcademic issues, Anxiety, Career Counseling, Caregiver Stress, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Depression, Divorce, Dual Diagnosis, Family Conflict, Gambling, Goal Setting, Grief, Infidelity, Leadership, Life Coaching, Marital / Premarital, Men’s Issues, OCD, Parenting, Racial Identity, Relationship Issues, Self Esteem, Sex Drive - Low, Sex Therapy, Sexual Abuse, Spirituality, Transgender, Trauma / PTSD, Video Game Addiction, Women’s Issues