Barbara Egan, MA, RCC

When we are overwhelmed, stuck, & don’t know where to start, we typically don’t start.It can be helpful to work with someone who has been there, is compassionate, & trained to help you understand “your stuff” (cause we all have it!), tap into your unique strengths, & implement practical strategies together to live more fully. As a former professional athlete and coach, to wife and mother, and mental health professional, I understand the importance of mental health in every area of life to be the best you! I work in many areas but specialize in CBT to change the way you think, feel, and live. Areas of expertise include: anxiety, stress, depression, negative self-talk/self-esteem, sports psychology, Christian counselling, couples, trauma, and motherhood/ women’s issues/ postpartum depression. However I always tailor my approach uniquely to you.