When you find that talking to friends and family is not enough, I can assist you in a confidential non-judgemental manner to explore the options/solutions available to you in order to help you to restore balance in your life. If you are feeling broken I can help you rebuild your life if you just bring along the pieces. I might be able to help you help yourself. Fundamentally I am a person-centred counsellor.My belief is that everyone has the resources within themselves to make changes in the way they think about themselves and in how they manage their situations.