Elizabeth Harles, LCMHC

  • 8 years of Experience
  • United States
  • Raleigh, North Carolina
  • Visit Website

Specialties: Anxiety, Relationship Issues, Self Esteem

Specialties

Anxiety, Relationship Issues, Self Esteem

Languages

English

Age Group Focus

Adults

Treatment Approaches

Cognitive Behavioral (CBT), Culturally Sensitive, Feminist, Mindfulness-based (MBCT), Solution Focused Brief (SFBT), Person-Centered Therapy

State License

North Carolina

About Elizabeth Harles

I provide a relaxed, open, collaborative and non-judgmental atmosphere. I will cater my approach to your needs, but my natural style is goal-oriented, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress. I customize my approach to you, and can assist with multiple issues. I am most interested in helping people with self-improvement and exploration, managing difficult behaviors, and releasing oneself from limiting beliefs. I am aimed at helping people improve the quality of their lives, increasing pleasure, and finding meaning. I specialize in life transitions, polyamory, ethical non-monogamy, workplace stress/trauma, sexual exploration, sexuality, LGBTQ+, self-esteem, anxiety and relationship issues. I am dedicated to helping clients find liberation from emotional distress. I am focused on helping people to improve their relationships with themselves.

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