Samantha Osborne, LPC, LCAS, MS/EdS
About Samantha Osborne
You're not positive when it happened, but all of a sudden you don't feel like yourself anymore. You feel exhausted and overwhelmed. Your mind is constantly racing, and you can't seem to focus on anything for more than a few moments. Instead of spending quality time with family and friends at the end of the day, you watch TV or spend hours online because that's all you have the energy to do. When you lay down at night, you can't seem to quiet your mind, and you wonder if you will ever feel "normal" again.
You want to feel motivated, calm and focused. You want to feel in control. I can help. I use a variety of evidence-based techniques to help people just like you move from "stuck" to free. You deserve to live a life of freedom and joy. We can get there together.
I offer evening, weekend, and online appointments to help you fit quality therapy into your busy life. Interested in working together? Give me a call or check out my website and schedule your first appointment today!
SpecialtiesAnxiety, Coping With Medical Issues, Depression
Age Group FocusAdults
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Motivational Interviewing, Person-Centered Therapy
IssuesAnxiety, Coping Skills, Coping With Medical Issues, Depression, Dual Diagnosis, Life Coaching, Self Esteem, Sleep or Insomnia