Kimberly Thomas, MC, RPsych
About Kimberly Thomas
I am a Registered Psychologist with a Masters of Counselling Psychology from the University of Calgary. I have a passion for working with adults to address: trauma, anxiety, depression, stress, emotion regulation, relationship challenges, life transitions, and grief/loss. I use multiple modalities of therapy including Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, warmth, humor, and acceptance.
I see my role as therapist is to walk beside you, helping to clear a path for you to discover your needs and goals. We will work together to nurture your inner wisdom and skills, while also building new ways to cope. I believe you are survivor, and that thriving beyond surviving is possible.
A wonderful feature of my practice Stable Grounding Psychology, is convenient online booking. Please see: https://stablegroundingpsychology.janeapp.com/#staff_member/1 Direct billing for AB Blue Cross and Greenshield are available.
Please note: Kim does not accept minors, (those under 18) into her practice, nor does Kim provide couples or family therapy.
***If you are in crisis, call Distress Centre at 403-266-4357. If you are experiencing an emergency, call 911.
SpecialtiesAnxiety, Coping Skills, Trauma / PTSD
Age Group FocusAdults, Seniors
Treatment ApproachesAttachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), EMDR, Family Systems, Integrative, Interpersonal, Motivational Interviewing, Relational, Solution Focused Brief (SFBT), Somatic, Person-Centered Therapy
IssuesAddiction, Anxiety, Bipolar Disorder, Caregiver Stress, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Depression, Dual Diagnosis, Goal Setting, Grief, Introversion, OCD, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma / PTSD, Women’s Issues