Jennifer Hoffman, BSc, MC, CCC

Specialties: Anxiety, Depression, Grief


Anxiety, Depression, Grief



Age Group Focus

Adolescents, Adults, Seniors

Treatment Approaches

Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Existential, Humanistic, Interpersonal, Mindfulness-based (MBCT), Narrative


Anger Management, Anxiety, Behavior Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Goal Setting, Grief, Internet Addiction, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Smoking Cessation

About Jennifer Hoffman

I specialize in providing quality online counselling and therapy. Are you looking for an empathic and compassionate professional who can support you in making changes in your life? I am experienced in helping people to relieve anxiety and depression, improve distress tolerance, process grief and losses, modify lifestyle habits, cultivate healthy relationships, reduce stress, improve work-life balance and live more intentionally. I offer a safe, non-judgmental and inclusive environment, with an emphasis on self-compassion and self-care. My services are available to adults and adolescents anywhere in BC and the Yukon. Sessions occur using a secure communication platform designed for confidential healthcare videoconferencing. Virtual sessions can be as effective at creating a safe therapeutic space. We can explore your concerns within an authentic client-counsellor alliance from the comfort, convenience and privacy of your home. I have a master's degree in counselling psychology and am a professional member of the Canadian Counselling and Psychotherapy Association. Finding a counsellor you trust and with whom you feel comfortable is important. My free consultation gives you the opportunity to see if I am the right counsellor for you. Please visit my website for more information.

Contact Jennifer Hoffman