Tami Gilmore, LPC
About Tami Gilmore
Tami is a practicing Licensed Professional Counselor, runs her own private practice(Heart Of The Wild Wellness), is a certified EMDR trauma therapist and is certified by NOLS in Wilderness First Aid. She works with combat vets, first responders and clients that suffer from PTSD, OCD, depression and anxiety.
Tami has worked in the service field of psychology as an educator, coach, school counselor, group leader, workshop facilitator and therapist for 20 + years. She is open minded and has a passion for learning and helping others. Tami currently works in a thriving practice where she sees individuals, couples and facilitates an ongoing women’s empowerment group. While she sees clients in the traditional office setting she also meets them on hiking trails, in parks and on wilderness group retreats. She is passionate about science now showing the vast benefits of being in nature that we’ve always felt and is excited about sharing and teaching others.
Tami believes in the benefits of the therapeutic process and have a passion for learning and helping others. Knowledge can be empowering and a key factor in problem solving, understanding and healing. 'When we know better we do better.'
Tami uses an integrative approach to therapy that includes EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral, Solution Focused and Family Systems. EMDR helps stress associated with traumatic memories and has been successful with PTSD, phobias, anxiety, OCD, abuse, rape and traumatic events.
EMDR therapy: Studies also show a high degree of effectiveness with: loss or injury of a loved one, car accidents, fire, assault, robbery, rape, victims of crimes, trauma, performance anxiety, depression, panic, anger, panic attacks, low self-esteem, weight loss, addiction, PTSD, OCD, relationship problems, worrying & trouble sleeping http://www.emdr-therapy.com/emdr.html.
SpecialtiesAnxiety, Coping Skills, Depression, Parenting, Trauma / PTSD, Weight Loss
Age Group FocusAdults, Seniors
Treatment ApproachesAttachment-based, Cognitive Behavioral (CBT), EMDR, Trauma Focused
IssuesAnxiety, Career Counseling, Coping Skills, Depression, Divorce, Goal Setting, Grief, Introversion, Leadership, Life Coaching, Marital / Premarital, OCD, Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sports Performance, Weight Loss, Women’s Issues