Patti Sabla, LCSW, EMDR
About Patti Sabla
If you are a highly sensitive or introverted woman, I might be the counselor for you. Can you relate to any of these questions:
Do you find you often replay events in your mind thinking about what you wish you'd said?
Do you judge yourself more harshly than you judge others?
Are you overly apologetic?
Do you startle easy?
Are you easily moved by art or music?
Do other people's emotions affect you?
Do you get easily overwhelmed, often having to go off on your own to recharge?
Is saying no or setting a boundary difficult for you?
Do you have a hard time letting things go?
Do you try hard to avoid making mistakes or forgetting things?
Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
Do you feel unworthy for taking up space in this world?
I specialize in working with women who answered Yes to a majority of the questions above. Let me know if I can help. You've gotten this far in the therapy process, don't stop now. Making the first contact can be the hardest part.
With 24/7 online scheduling and a secure client portal, I make it easy to fit therapy into your busy life. Getting started is easy: just go to my website and schedule your free, no-obligation 15-minute phone consultation today!
SpecialtiesCodependency, Introversion, Self Esteem
Age Group FocusAdults
Treatment ApproachesCoaching, Cognitive Behavioral (CBT), EMDR, Motivational Interviewing, Trauma Focused
IssuesCareer Counseling, Codependency, Coping Skills, Goal Setting, Grief, Life Coaching, Relationship Issues, Sleep or Insomnia, Women’s Issues