Cindy Athey, MS, CAP
About Cindy Athey
I know it’s scary to come here and look for help but you are in the right place. I can help you break free from depression, anxiety, family/relationship issues, codependency, addictions and other compulsive behaviors.
I provide nonjudgmental guidance & support to you along the way while you learn to put healthy strategies into your life. This will help you become happier, feel free from what is dragging you down & confident in your abilities.
Over the past 15+ years, I have helped adults and teens learn the tools and skills needed to get their lives back into a well balanced state (being happier and less stressed). And I can help you too.
Here’s how I will help you stop this negative cycle:
I will work with you to figure out what or who causes things to get worse.
I will help you come up with strategies that work for YOU to help you improve your mood while staying clean and sober along the way.
I will help you create an individualized plan of these healthy strategies to help reduce your risk of relapse & have you feeling better quickly.
If you are ready to learn & implement a plan of skills to improve your relationships, stop the self-medicating, start feeling better about yourself & feel the peace that others talk about, please contact me because I can help you start to move your life in that direction.
Age Group FocusAdolescents, Adults
Treatment ApproachesCoaching, Cognitive Behavioral (CBT), Family Systems, Mindfulness-based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT)
IssuesAddiction, Alcohol Abuse, Anger Management, Anxiety, Child or Adolescent, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Gambling, Goal Setting, Life Coaching, Men’s Issues, Relationship Issues, Self Esteem, Video Game Addiction, Women’s Issues