Cindy Athey, MS, CAP

Welcome Friend, I know it’s scary to come here and look for help but you are in the right place. I can help you break free from depression, anxiety, family/relationship issues, codependency, addictions and other compulsive behaviors. I provide nonjudgmental guidance & support to you along the way while you learn to put healthy strategies into your life. This will help you become happier, feel free from what is dragging you down & confident in your abilities. Over the past 15+ years, I have helped adults and teens learn the tools and skills needed to get their lives back into a well balanced state (being happier and less stressed). And I can help you too. Here’s how I will help you stop this negative cycle: I will work with you to figure out what or who causes things to get worse. I will help you come up with strategies that work for YOU to help you improve your mood while staying clean and sober along the way. I will help you create an individualized plan of these healthy strategies to help reduce your risk of relapse & have you feeling better quickly. If you are ready to learn & implement a plan of skills to improve your relationships, stop the self-medicating, start feeling better about yourself & feel the peace that others talk about, please contact me because I can help you start to move your life in that direction.