Tamara Ridge, LMFT

I am committed to putting you in control of your feelings, your thoughts, your life. Effective therapy requires the therapist to teach, guide and support you in activating your own healing system. I specialize in helping you understand how to do this. Many of my clients say that what they learn about themselves from us in their first session with me is more than they’ve ever learned with other therapists. My mission is to help you eliminate your need for long term therapy by pulling back the curtain on therapist “trade secrets” and showing you how to use them to your benefit. My proprietary system is focused on empowering you to develop the skills and tools necessary to get you where you want your life to be; effectively, efficiently and consistently. These tools and skills are your birthright. Healing resides within your body/mind/soul and it is your right to understand how to activate this healing system to resolve personal or relationship challenges that come your way. This is the foundational belief that drives our work. ​I am Tamara Ridge, Licensed Marriage and Family Therapist, Founder and Director of The Center for Healthy Relationships. My foundational guiding principle is: “The answers are inside you. Trust yourself.” As a therapist, I understand that I must be awake and active in my own healing system to be able to guide you to your healing system. I have learned how to do this for myself and I’d love to help you on your journey toward self-discovery, healing and more fulfilling relationships.