Paula Woodburn

  • 10 years of Experience
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Specialties: Parenting issues, Self esteem, Stress, Anxiety, Addictions, Trauma and abuse, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD

Specialties

Parenting issues, Self esteem, Stress, Anxiety, Addictions, Trauma and abuse, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD

Languages

English

About Paula Woodburn

I am a Mental Health Counselor licensed in Florida with over 10 years of experience working in multiple capacities. I have a multicultural focus working with clients who are immigrants. I have also worked with individuals struggling with substance misuse issues; I also work with parents to understand and parent their children. My counseling style is warm and interactive, everyone has a story, and each story is important; I will listen to your story. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is a cognitive-behavioral, rational-emotive, solutions-focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to know when something needs attention, and it takes wisdom to make that first step. When you are ready to take that step I would be delighted to honor that wisdom and courage and be there to support and empower you as you begin that journey I look forward to working with you!

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