Stress, Anxiety, Relationship issues, Grief, Self esteem, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Depression
I am a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. My approach is warm and interactive. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. My background is working in community mental health and private practice. This includes being awarded a SEED grant for developing a program for individuals with SPMI transitioning from hospitalization into the community and learning to manage their illness.