Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Depression, Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue
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Hello! Welcome to Better Help! I would love to help you on your journey. Humans are the sums of their parts. I believe that an integrated approach is the best way to help you become a whole person. I want to help you integrate your mind, your body and your spirit. We do not become diabetic just because we eat too much sugar. We find ourselves struggling with diabetes because we might struggle with nutrition, exercise, emotional stressors, financial stressors. It is only through looking at the pe