BetterHelp Counselor

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Shefali Mittal, LCSW

experience3 Years of Experience

websiteVisit Website

About Shefali Mittal

I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience. I work with a diverse population of individuals and families of all ages, however most of my work as a therapist has been with those who experienced trauma. I am experienced in working with multiple issues such as depression, anxiety, self-esteem and trauma/PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. As a therapist, my approach is to to focus on each person's

Specialties

Stress, Anxiety, Trauma and abuse, Depression, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD

Languages

English
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